I’d be grateful if you could pass this on to your members, who might be interested in some mental skills training to help improve their climbing.
Please find a draft programme for our upcoming course, themed ‘Taming your Climbing Demons’, to be held in North Wales on 22 & 23rd August. There are still a few places left on this great course, the only one of its kind, featuring loads of psychological tips and techniques for climbing, from a fully qualified Consultant Clinical Psychologist and climbing instructor; as well as great coaching on technique, tactics, yoga for climbers and how to get out of tricky climbing situations, from top coaches Lucy Creamer, Katy Forrester & Jess Colebrook.
There’s also a video clip to give a flavour of what to expect, and for those of you who have never been on a climbing course before, we promise its fun, friendly, and non-intimidating!
If you have any questions then please feel free to get in touch to see if this is the right course for you.
Best wishes for a good climbing season
Dr Rebecca Williams BSc DClinPsy CPsychol