Mental Skills for Climbing – Smart Climbing Open Course 22 & 23 August 2015, Nor

Hi there
I’d be grateful if you could pass this on to your members, who might be interested in some mental skills training to help improve their climbing.

Please find a draft programme for our upcoming course, themed ‘Taming your Climbing Demons’, to be held in North Wales on 22 & 23rd August. There are still a few places left on this great course, the only one of its kind, featuring loads of psychological tips and techniques for climbing, from a fully qualified Consultant Clinical Psychologist and climbing instructor; as well as great coaching on technique, tactics, yoga for climbers and how to get out of tricky climbing situations, from top coaches Lucy Creamer, Katy Forrester & Jess Colebrook.

There’s also a video clip to give a flavour of what to expect, and for those of you who have never been on a climbing course before, we promise its fun, friendly, and non-intimidating!

If you have any questions then please feel free to get in touch to see if this is the right course for you.
Best wishes for a good climbing season

Dr Rebecca Williams BSc DClinPsy CPsychol
Smart Climbing

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